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What is non pharmacological pain management? Non pharmacological pain management refers to pain-relief treatments without the use of drugs. Pain is a tricky thing. It can be acute or chronic. It can be triggered by an injury, illness, and/or surgery, or it might have no known cause. Not to mention, there are several different types…

Heel spurs are bony outgrowths that form on the heel bone; in other words, they are bone spurs on the heel. They are usually caused by repeated strain or stress on the plantar fascia – the ligament that runs underneath the foot – resulting in inflammation and the formation of a bony protrusion. That said,…